Pattern (Kata)
7.

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One-step fighting (Kihon ippon kumite)
13. and 14.

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Punches (Tsuki)
Upper elbow strike, reverse middle elbow strike,

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Kicks (Geri)
Back spinning kick (head level),

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Self-defence (Goshin jutsu)
Six techniques for two hands on one wrist grab, five techniques for handshake grab, five techniques for side wrist grab,

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Sparring (Kumite)
Free sparring (with equal or senior grade),

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Canes
Strikes and blocks,

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Exercises
50 push ups on knuckles,
20 push ups on fingers,
100 sit ups,

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Notes:
The applicant must be physically fit to perform all techniques i.e. not injured.

Students will be tested on all previous grading techniques and patterns.